Monday 1 May 2023

Zest to defeat endometriosis must peak to bid it goodbye #ENDOCHAMPIONS


Endometriosis is a complicated chronic disease whose symptoms and treatment may vary from woman to woman. While for some Ayurveda works, for others homeopathy gives respite, while several others under complete hysterectomy or survive on hormonal treatment. Earlier detection and good lifestyle and diet still form the bottom line though.

But what I have experienced in my decade-long battle with endometriosis is that it requires a willpower of steel to be really able to defeat this whole body inflammation. Ever since I have given up my fear of pain which made me restrict myself so often and channel my energies on meditating and in the power of our subconscious. 

The zest to defeat endometriosis must be paramount in us to be able to really overcome it and our approach should be holistic. Apart from the medication it calls for a lot of discipline, Eaton’s right, exercising and always being happy. 

I can recall I used to take individual one-to-one sessions in my academy in Pune 

with a heating pad tied across my stomach because grooming and training bothers gave me unparalleled joy and in doing so I forgot my pain. The contentment of doing what I love helped the pain killer to relieve pain better because otherwise, they were ineffective.

Thus I never treated my disease as a handicap instead kept myself super busy to give my brain any room to reel under the torturous endometriosis pain. Of course, I did all this with sufficient rest during my menstrual cycles to minimize the amount of medicines I pop. 

I would say you can surely bid goodbye to endometriosis with extreme care and strong willpower under the guidance of the right doctor or at least not let it take control of your life and disrupt it. 

With this, I come to the end of this series. I hope the perspective I shared as an endometriosis patient will be of use to someone somewhere, thank you so much all of you♥️


You too can become an #ENDOCHAMPION and help us spread awareness about this whole body inflammation by sharing our posts and connecting with anyone in need. Trust me together we can make a big difference because this disease and its ignorance can be really harsh and as a patient, I myself have contemplated suicide several times and would like to save many others from the agony. You can join the support group by clicking here: Endometriosis Awareness and Support Group India

If not anything else just by letting them share their pain with us, we can soothe them. I will be grateful for any support from you on this. You can read my EndoJourney here: 

A Tribute to an Endometriosis Warrior on a Mission

During April, I will pen several eye-opening posts about this disease. Kindly keep sharing them so that more and more people become aware of the available solutions for this otherwise nontreatable condition.

You can read the previous posts of this series below:

A: An earnest endeavor: Launch of Endometriosis Awareness and Support Group India

B: Be Alert: What is endometriosis and important FAQs on it

C: Can Endometriosis be cured? Comparison of Allopathy Vs Homeopathy Vs Ayurveda Treatments Available

D: Detailed Diagnosis of Endometriosis in India

E: Endometriosis treatment cost in India

F: Fertility Issues Due to Endometriosis in India

G: Good news is Ayurveda treats endometriosis completely

H: Hysterectomy as a Treatment for Endometriosis

I: Involvement of a Family Member in an Endometriosis Patient’s Life is Vital

J: Joint Pain In Endometriosis

K: Knowledge of the Do’s and Don’ts of endometriosis

L: List of Home Remedies in Endometriosis

M: Menopause helps in relieving Endometriosis- Truth or Myth? 

N: Note that every endometriosis patient is at risk for Adenomyosis

O: One must be aware of the Side Effects of Endometriosis Medication 

P: Power to defeat the disease lies in our subconscious

Q: Quickly evaluating if Stress is the Cause or the Result of Endometriosis

R: Researches on Endometriosis

S: Sleep Disruption and Fatigue in Endometriosis

T: Tried and Tested Endometriosis Management Plan

U: Ultimate Endometriosis Management Plan continued 

V: Very important is Happiness in an Endometriosis patient’s life

W: Weight gain and Endometriosis

 X: Xtra Points that an endometriosis patient must bear in mind 

Y: You may not know you have endometriosis for years

Hi everyone, thanks for dropping by, this is my eighth consecutive #BlogchatterA2Z and global #AtoZchallenge, and this year I am penning about Endometriosis. I will so look forward to your feedback, please do let me know how you are finding it, in all earnestly. In case you wish to check out what I wrote in the last 5 challenges here are the links for 201620172018 201920202021, and 2022.

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